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Warsaw / HYROX / Season 7 (2024/25)

Nicole Vaughan

GBR W 25-29 n = 258
Finish · net time
1:30:58
−1:36 v median 1:32:34
Women
117/258
25-29
22/47
Field beaten
55%

The race, in three figures

Field beaten
54%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
61/258
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
186/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:32
    v median +0:12
    1000m SkiErg 5:15
    v median +0:00
  2. Block 02 8:25
    Running 2 5:47
    v median −0:02
    50m Sled Push 2:38
    v median +0:09
  3. Block 03 10:55
    Running 3 6:03
    v median −0:03
    50m Sled Pull 4:52
    v median −0:48
  4. Block 04 12:36
    Running 4 6:08
    v median +0:00
    80m Burpee Broad Jump 6:28
    v median −0:17
  5. Block 05 11:44
    Running 5 6:26
    v median +0:04
    1000m Row 5:18
    v median −0:11
  6. Block 06 8:38
    Running 6 6:00
    v median −0:14
    200m Farmers Carry 2:38
    v median +0:29
  7. Block 07 11:31
    Running 7 6:00
    v median −0:08
    100m Sandbag Lunges 5:31
    v median +0:42
  8. Block 08 11:59
    Running 8 5:20
    v median −0:08
    Wall Balls 6:39
    v median +0:14

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:50
0:20 0:30
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
1:03
0:39 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:32 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258