The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Magdalena Zegarek crossed the line in 1:31:18: 119th of 258 women, faster than 54% of the field.
The wall balls were the standout, 0:35 quicker than the median and 95th of 258. The sandbag lunges cost the most time: 0:50 slower than the median. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.
The field ran 3:25 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:15v median −0:05
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Block 02 7:34Running 2 5:37v median −0:12
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Block 03 11:21Running 3 5:45v median −0:21
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Block 04 12:51Running 4 5:55v median −0:13
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Block 05 14:21Running 5 8:48v median +2:26
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Block 06 7:44Running 6 5:52v median −0:22
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Block 07 11:32Running 7 5:53v median −0:15
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Block 08 11:20Running 8 5:30v median +0:02
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.