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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Dominika Wojcieszki

POL W 30-34 n = 258
Finish · net time
1:32:46
+0:12 v median 1:32:34
Course −1:19 v season average ±0:19 · 367 athletes
Women
131/258
30-34
32/63
Field beaten
49%

The race, in three figures

Field beaten
58%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
89/258
Rank
Biggest loss
50m Sled Pull
+1:27
v median
222/258
Rank

The race, in words

1:32:46 at Warsaw 2025 put Dominika Wojcieszki 131st of 258 women in the Open division.

Legs and stations told different stories: 58% of the field beaten on the runs, 37% on the stations. The sled pull cost the most time: 1:27 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:53
    v median −0:27
    v median +0:21
  2. Block 02 8:04
    Running 2 5:26
    v median −0:23
    v median +0:09
  3. Block 03 13:31
    Running 3 6:24
    v median +0:18
    v median +1:27
  4. Block 04 13:25
    Running 4 6:19
    v median +0:11
    v median +0:21
  5. Block 05 12:05
    Running 5 6:09
    v median −0:13
    1000m Row 5:56
    v median +0:27
  6. Block 06 7:55
    Running 6 5:55
    v median −0:19
    v median −0:09
  7. Block 07 10:52
    Running 7 5:57
    v median −0:11
    v median +0:06
  8. Block 08 12:01
    Running 8 5:19
    v median −0:09
    Wall Balls 6:42
    v median +0:17

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:32
0:21 0:11
B2 · 50m Sled Push
0:54
0:02 0:52
B3 · 50m Sled Pull
0:59
0:09 0:50
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:16 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 7
Other races by Dominika Wojcieszki
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258