The race, in three figures
The race, in words
1:33:14 at Warsaw 2025 put Agnieszka Tosza-Czak 135th of 258 women in the Open division.
Nowhere gained more than the sandbag lunges: 0:38 on the median. The sled push cost the most time: 0:39 slower than the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:07v median −0:13
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Block 02 9:04Running 2 5:56v median +0:07
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Block 03 11:13Running 3 5:57v median −0:09
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Block 04 12:24Running 4 5:57v median −0:11
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Block 05 12:00Running 5 6:44v median +0:22
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Block 06 8:45Running 6 6:42v median +0:28
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Block 07 10:37Running 7 6:26v median +0:18
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Block 08 12:18Running 8 5:49v median +0:21
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.