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Warsaw / HYROX / Season 7 (2024/25)

Weronika Nowik

POL W 25-29 n = 258
Finish · net time
1:36:02
+3:28 v median 1:32:34
Women
150/258
25-29
30/47
Field beaten
42%

The race, in three figures

Field beaten
32%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
74/258
Rank
Biggest loss
50m Sled Pull
+0:26
v median
168/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:38
    v median +0:18
    1000m SkiErg 5:04
    v median −0:11
  2. Block 02 8:36
    Running 2 6:07
    v median +0:18
    50m Sled Push 2:29
    v median +0:00
  3. Block 03 12:50
    Running 3 6:44
    v median +0:38
    50m Sled Pull 6:06
    v median +0:26
  4. Block 04 12:18
    Running 4 6:38
    v median +0:30
    80m Burpee Broad Jump 5:40
    v median −1:05
  5. Block 05 12:03
    Running 5 6:41
    v median +0:19
    1000m Row 5:22
    v median −0:07
  6. Block 06 9:13
    Running 6 6:59
    v median +0:45
    200m Farmers Carry 2:14
    v median +0:05
  7. Block 07 12:10
    Running 7 6:58
    v median +0:50
    100m Sandbag Lunges 5:12
    v median +0:23
  8. Block 08 12:00
    Running 8 5:53
    v median +0:25
    Wall Balls 6:07
    v median −0:18

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:51
0:23 0:28
B2 · 50m Sled Push
1:05
0:02 1:03
B3 · 50m Sled Pull
1:12
0:07 1:05
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:20
0:55 0:25
B7 · 100m Sandbag Lunges
1:31
0:49 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258