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Warsaw / HYROX / Season 7 (2024/25)

Izabela Król

POL W 45-49 n = 258
Finish · net time
1:36:23
+3:49 v median 1:32:34
Women
153/258
45-49
9/17
Field beaten
41%

The race, in three figures

Field beaten
55%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
96/258
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
198/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:10
    v median +1:50
    1000m SkiErg 5:12
    v median −0:03
  2. Block 02 8:07
    Running 2 5:39
    v median −0:10
    50m Sled Push 2:28
    v median −0:01
  3. Block 03 12:25
    Running 3 5:48
    v median −0:18
    50m Sled Pull 6:37
    v median +0:57
  4. Block 04 14:07
    Running 4 5:45
    v median −0:23
    80m Burpee Broad Jump 8:22
    v median +1:37
  5. Block 05 11:23
    Running 5 5:51
    v median −0:31
    1000m Row 5:32
    v median +0:03
  6. Block 06 7:54
    Running 6 5:52
    v median −0:22
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 11:14
    Running 7 5:57
    v median −0:11
    100m Sandbag Lunges 5:17
    v median +0:28
  8. Block 08 11:43
    Running 8 5:07
    v median −0:21
    Wall Balls 6:36
    v median +0:11

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:47
0:32 0:15
B2 · 50m Sled Push
1:18
0:25 0:53
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
0:57
0:26 0:31
B5 · 1000m Row
1:20
0:36 0:44
B6 · 200m Farmers Carry
1:31
1:08 0:23
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258