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Warsaw / HYROX / Season 7 (2024/25)

Natalia Ostrowska

POL W 30-34 n = 258
Finish · net time
1:37:42
+5:08 v median 1:32:34
Women
160/258
30-34
37/63
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
93/258
Rank
Biggest loss
Wall Balls
+0:20
v median
153/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:32
    v median +0:12
    1000m SkiErg 5:01
    v median −0:14
  2. Block 02 9:01
    Running 2 6:26
    v median +0:37
    50m Sled Push 2:35
    v median +0:06
  3. Block 03 12:09
    Running 3 6:31
    v median +0:25
    50m Sled Pull 5:38
    v median −0:02
  4. Block 04 12:33
    Running 4 6:32
    v median +0:24
    80m Burpee Broad Jump 6:01
    v median −0:44
  5. Block 05 11:54
    Running 5 6:46
    v median +0:24
    1000m Row 5:08
    v median −0:21
  6. Block 06 8:57
    Running 6 6:47
    v median +0:33
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 11:12
    Running 7 6:40
    v median +0:32
    100m Sandbag Lunges 4:32
    v median −0:17
  8. Block 08 12:23
    Running 8 5:38
    v median +0:10
    Wall Balls 6:45
    v median +0:20

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
0:39
0:23 0:16
B2 · 50m Sled Push
1:12
0:04 1:08
B3 · 50m Sled Pull
1:31
0:12 1:19
B4 · 80m Burpee Broad Jump
1:32
0:24 1:08
B5 · 1000m Row
1:43
0:44 0:59
B6 · 200m Farmers Carry
1:58
1:37 0:21
B7 · 100m Sandbag Lunges
1:33
0:54 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:12 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258