The race, in three figures
The race, in words
Natalia Ostrowska finished 160th of 258 women in the Open division at Warsaw 2025, in 1:37:42.
A station race more than a running one: 56% of the field beaten on the stations, against 36% on the runs. The race faded late: the second half went 2:10 worse against the middle of the field than the first. 10:09 in the roxzone was slower than 92% of the field.
Warsaw ran fast: the 367 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:32v median +0:12
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Block 02 9:01Running 2 6:26v median +0:37
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Block 03 12:09Running 3 6:31v median +0:25
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Block 04 12:33Running 4 6:32v median +0:24
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Block 05 11:54Running 5 6:46v median +0:24
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Block 06 8:57Running 6 6:47v median +0:33
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Block 07 11:12Running 7 6:40v median +0:32
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Block 08 12:23Running 8 5:38v median +0:10
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.