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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Żaneta Kamrad

POL W 45-49 n = 258
Finish · net time
1:38:28
+5:54 v median 1:32:34
Course −1:19 v season average ±0:19 · 367 athletes
Women
164/258
45-49
12/17
Field beaten
36%

The race, in three figures

Field beaten
57%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:07
v median
101/258
Rank
Biggest loss
Wall Balls
+3:02
v median
235/258
Rank

The race, in words

1:38:28 at Warsaw 2025 put Żaneta Kamrad 164th of 258 women in the Open division.

Legs and stations told different stories: 57% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the wall balls, 3:02 behind the median.

Warsaw gave the field time back: about 1:19 faster than the average race this season, by 367 athletes who raced both. The fastest of 2 finishes in the Open division for Żaneta Kamrad.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:27
    v median +0:07
    1000m SkiErg 5:59
    v median +0:44
  2. Block 02 8:32
    Running 2 6:10
    v median +0:21
    50m Sled Push 2:22
    v median −0:07
  3. Block 03 13:58
    Running 3 6:10
    v median +0:04
    50m Sled Pull 7:48
    v median +2:08
  4. Block 04 13:51
    Running 4 5:55
    v median −0:13
    80m Burpee Broad Jump 7:56
    v median +1:11
  5. Block 05 11:57
    Running 5 6:05
    v median −0:17
    1000m Row 5:52
    v median +0:23
  6. Block 06 8:07
    Running 6 5:48
    v median −0:26
    200m Farmers Carry 2:19
    v median +0:10
  7. Block 07 11:17
    Running 7 5:55
    v median −0:13
    100m Sandbag Lunges 5:22
    v median +0:33
  8. Block 08 14:43
    Running 8 5:16
    v median −0:12
    Wall Balls 9:27
    v median +3:02

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:47
0:02 0:45
B3 · 50m Sled Pull
1:04
0:07 0:57
B4 · 80m Burpee Broad Jump
0:33
0:10 0:23
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:17
0:53 0:24
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 8
Other races by Żaneta Kamrad
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258