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Warsaw / HYROX / Season 7 (2024/25)

Karola Twarowska

POL W 30-34 n = 258
Finish · net time
1:40:15
+7:41 v median 1:32:34
Women
172/258
30-34
43/63
Field beaten
33%

The race, in three figures

Field beaten
51%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
209/258
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
217/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:56
    v median −0:24
    1000m SkiErg 5:33
    v median +0:18
  2. Block 02 9:10
    Running 2 5:35
    v median −0:14
    50m Sled Push 3:35
    v median +1:06
  3. Block 03 12:33
    Running 3 6:08
    v median +0:02
    50m Sled Pull 6:25
    v median +0:45
  4. Block 04 15:44
    Running 4 6:28
    v median +0:20
    80m Burpee Broad Jump 9:16
    v median +2:31
  5. Block 05 12:36
    Running 5 6:23
    v median +0:01
    1000m Row 6:13
    v median +0:44
  6. Block 06 9:12
    Running 6 6:18
    v median +0:04
    200m Farmers Carry 2:54
    v median +0:45
  7. Block 07 12:29
    Running 7 6:29
    v median +0:21
    100m Sandbag Lunges 6:00
    v median +1:11
  8. Block 08 12:46
    Running 8 5:37
    v median +0:09
    Wall Balls 7:09
    v median +0:44

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
0:36
0:22 0:14
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:30
1:07 0:23
B7 · 100m Sandbag Lunges
1:10
0:52 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:45 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258