The race, in three figures
The race, in words
1:24:14 at Warsaw 2025 put Philip Nyirenda 453rd of 768 men in the Open division.
The wall balls were where this race was made, 0:31 ahead of the median. On the burpee broad jumps the field had the edge, by 1:57. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:44v median −0:08
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Block 02 8:01Running 2 5:18v median +0:08
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Block 03 10:21Running 3 5:37v median +0:12
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Block 04 12:53Running 4 5:35v median +0:11
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Block 05 10:49Running 5 5:55v median +0:19
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Block 06 7:37Running 6 5:35v median +0:05
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Block 07 10:42Running 7 5:45v median +0:19
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Block 08 10:15Running 8 4:50v median −0:03
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.