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Poland / Warsaw / HYROX / Season 7 (2024/25)

Kurt Gafa

MLT M 30-34 n = 768
Finish · net time
1:24:46
+3:32 v median 1:21:14
Men
461/768
30-34
116/178
Field beaten
40%

The race, in three figures

Field beaten
30%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
184/768
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
575/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:24
    v median +0:32
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 8:41
    Running 2 5:55
    v median +0:45
    50m Sled Push 2:46
    v median +0:18
  3. Block 03 9:33
    Running 3 5:54
    v median +0:29
    50m Sled Pull 3:39
    v median −0:31
  4. Block 04 11:50
    Running 4 5:57
    v median +0:33
    80m Burpee Broad Jump 5:53
    v median +0:32
  5. Block 05 10:28
    Running 5 6:06
    v median +0:30
    1000m Row 4:22
    v median −0:21
  6. Block 06 8:09
    Running 6 5:59
    v median +0:29
    200m Farmers Carry 2:10
    v median +0:15
  7. Block 07 11:34
    Running 7 5:52
    v median +0:26
    100m Sandbag Lunges 5:42
    v median +0:58
  8. Block 08 10:51
    Running 8 5:22
    v median +0:29
    Wall Balls 5:29
    v median −0:27

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:10
0:49 0:21
B7 · 100m Sandbag Lunges
0:54
0:37 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:39 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768