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Poland / Warsaw / HYROX / Season 7 (2024/25)

Michal Kucharski

POL M 45-49 n = 768
Finish · net time
1:26:30
+5:16 v median 1:21:14
Men
500/768
45-49
41/73
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
180/768
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
655/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:59
    v median +0:07
    1000m SkiErg 4:16
    v median −0:11
  2. Block 02 7:40
    Running 2 5:20
    v median +0:10
    50m Sled Push 2:20
    v median −0:08
  3. Block 03 9:52
    Running 3 5:28
    v median +0:03
    50m Sled Pull 4:24
    v median +0:14
  4. Block 04 11:07
    Running 4 5:31
    v median +0:07
    80m Burpee Broad Jump 5:36
    v median +0:15
  5. Block 05 11:51
    Running 5 6:58
    v median +1:22
    1000m Row 4:53
    v median +0:10
  6. Block 06 7:52
    Running 6 5:59
    v median +0:29
    200m Farmers Carry 1:53
    v median −0:02
  7. Block 07 12:22
    Running 7 5:53
    v median +0:27
    100m Sandbag Lunges 6:29
    v median +1:45
  8. Block 08 11:54
    Running 8 6:08
    v median +1:15
    Wall Balls 5:46
    v median −0:10

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:07
0:07 1:00
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
1:10
0:45 0:25
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:23 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768