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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Lorraine Jones

GBR W 50-54 n = 258
Finish · net time
1:51:56
+19:22 v median 1:32:34
Course −1:20 v season average ±0:19 · 366 athletes
Women
221/258
50-54
8/9
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
35%
Stations
Biggest gain
50m Sled Pull
+0:04
v median
137/258
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
180/258
Rank

The race, in words

1:51:56 at Warsaw 2025 put Lorraine Jones 221st of 258 women in the Open division.

A station race more than a running one: 35% of the field beaten on the stations, against 9% on the runs. The race faded late: the second half went 2:40 worse against the middle of the field than the first. The roxzone cost time: 10:46, behind 95% of the field.

Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both. An improvement of 6:06 on Birmingham 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:20
    v median +1:00
    v median +0:12
  2. Block 02 10:10
    Running 2 7:08
    v median +1:19
    v median +0:33
  3. Block 03 13:10
    Running 3 7:26
    v median +1:20
    v median +0:04
  4. Block 04 15:27
    Running 4 7:35
    v median +1:27
    v median +1:07
  5. Block 05 14:10
    Running 5 8:20
    v median +1:58
    1000m Row 5:50
    v median +0:21
  6. Block 06 10:32
    Running 6 7:53
    v median +1:39
    v median +0:30
  7. Block 07 12:53
    Running 7 7:55
    v median +1:47
    v median +0:09
  8. Block 08 14:08
    Running 8 7:10
    v median +1:42
    Wall Balls 6:58
    v median +0:33

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
0:43
0:27 0:16
B2 · 50m Sled Push
1:35
0:31 1:04
B3 · 50m Sled Pull
1:27
0:24 1:03
B4 · 80m Burpee Broad Jump
1:41
0:34 1:07
B5 · 1000m Row
1:22
0:39 0:43
B6 · 200m Farmers Carry
2:03
1:09 0:54
B7 · 100m Sandbag Lunges
1:54
0:55 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:26 behind

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258