Skip to content
Sign in Sign up
Warsaw / HYROX / Season 7 (2024/25)

Izabela Nalej

POL W 40-44 n = 258
Finish · net time
2:01:17
+28:43 v median 1:32:34
Women
244/258
40-44
27/29
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
22%
Stations
Biggest gain
1000m Row
−0:06
v median
107/258
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
229/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:59
    Running 1 7:34
    v median +3:14
    1000m SkiErg 5:25
    v median +0:10
  2. Block 02 10:33
    Running 2 7:21
    v median +1:32
    50m Sled Push 3:12
    v median +0:43
  3. Block 03 13:44
    Running 3 7:51
    v median +1:45
    50m Sled Pull 5:53
    v median +0:13
  4. Block 04 17:39
    Running 4 7:45
    v median +1:37
    80m Burpee Broad Jump 9:54
    v median +3:09
  5. Block 05 15:40
    Running 5 10:17
    v median +3:55
    1000m Row 5:23
    v median −0:06
  6. Block 06 11:44
    Running 6 9:24
    v median +3:10
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 14:45
    Running 7 8:38
    v median +2:30
    100m Sandbag Lunges 6:07
    v median +1:18
  8. Block 08 15:41
    Running 8 8:01
    v median +2:33
    Wall Balls 7:40
    v median +1:15

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:49
0:28 0:21
B2 · 50m Sled Push
1:12
0:04 1:08
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
1:13
0:29 0:44
B6 · 200m Farmers Carry
1:26
0:58 0:28
B7 · 100m Sandbag Lunges
1:59
1:13 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:47 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258