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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Jessica Larsson

SWE W 45-49 n = 258
Finish · net time
2:20:58
+48:24 v median 1:32:34
Course −1:19 v season average ±0:19 · 367 athletes
Women
255/258
45-49
17/17
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m Row
+0:12
v median
185/258
Rank
Biggest loss
Wall Balls
+10:16
v median
258/258
Rank

The race, in words

2:20:58 at Warsaw 2025 put Jessica Larsson 255th of 258 women in the Open division.

The wall balls cost the most time: 10:16 slower than the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it. 10:54 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:47
    v median +0:27
    1000m SkiErg 5:32
    v median +0:17
  2. Block 02 12:59
    Running 2 7:57
    v median +2:08
    50m Sled Push 5:02
    v median +2:33
  3. Block 03 16:20
    Running 3 8:21
    v median +2:15
    50m Sled Pull 7:59
    v median +2:19
  4. Block 04 24:18
    Running 4 8:16
    v median +2:08
    80m Burpee Broad Jump 16:02
    v median +9:17
  5. Block 05 14:18
    Running 5 8:37
    v median +2:15
    1000m Row 5:41
    v median +0:12
  6. Block 06 10:48
    Running 6 8:08
    v median +1:54
    200m Farmers Carry 2:40
    v median +0:31
  7. Block 07 17:17
    Running 7 8:16
    v median +2:08
    100m Sandbag Lunges 9:01
    v median +4:12
  8. Block 08 23:52
    Running 8 7:11
    v median +1:43
    Wall Balls 16:41
    v median +10:16

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
2:02
0:12 1:50
B3 · 50m Sled Pull
1:31
0:07 1:24
B4 · 80m Burpee Broad Jump
0:57
0:21 0:36
B5 · 1000m Row
1:30
0:31 0:59
B6 · 200m Farmers Carry
1:48
1:19 0:29
B7 · 100m Sandbag Lunges
2:21
1:13 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:28 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 12
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258