Jamie Aldridge & Henry French — Warsaw

The race, in three figures

Field beaten

61%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

18/304

Rank

Biggest loss

200m Farmers Carry

+0:08

v median

221/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:41

104/304
v median −0:21

1000m SkiErg 3:41

29/304
v median −0:17
Block 02 6:12

Running 2 4:35

65/304
v median −0:38

50m Sled Push 1:37

169/304
v median +0:01
Block 03 7:15

Running 3 5:01

99/304
v median −0:24

50m Sled Pull 2:14

18/304
v median −0:41
Block 04 7:48

Running 4 4:58

88/304
v median −0:29

80m Burpee Broad Jump 2:50

95/304
v median −0:21
Block 05 9:23

Running 5 5:13

113/304
v median −0:22

1000m Row 4:10

74/304
v median −0:12
Block 06 6:41

Running 6 5:01

99/304
v median −0:26

200m Farmers Carry 1:40

221/304
v median +0:08
Block 07 7:53

Running 7 4:48

65/304
v median −0:38

100m Sandbag Lunges 3:05

126/304
v median −0:10
Block 08 10:07

Running 8 6:18

274/304
v median +1:43

Wall Balls 3:49

95/304
v median −0:17

Where the race went

Run total: 39:31
Stations: 23:06
Roxzone: 3:54
Best run lap: 4:35

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg

0:29

0:19 0:10

B2 · 50m Sled Push

0:35

0:02 0:33

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:12

0:08 0:04

B5 · 1000m Row

0:32

0:21 0:11

B6 · 200m Farmers Carry

0:50

0:33 0:17

B7 · 100m Sandbag Lunges

0:38

0:27 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304