The race, in three figures
The race, in words
Martin Pulfer finished 502nd of 768 men in the Open division at Warsaw 2025, in 1:26:37.
Legs and stations told different stories: 63% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the sandbag lunges, 2:55 behind the median. A harder second half: 4:54 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38. An improvement of 9:52 on Frankfurt 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:37v median −0:15
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Block 02 7:59Running 2 4:54v median −0:16
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Block 03 9:43Running 3 5:04v median −0:21
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Block 04 11:19Running 4 5:07v median −0:17
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Block 05 10:32Running 5 5:22v median −0:14
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Block 06 7:44Running 6 5:08v median −0:22
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Block 07 13:03Running 7 5:24v median −0:02
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Block 08 13:11Running 8 4:51v median −0:02
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.