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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

John Harris

GBR M 60-64 n = 768
Finish · net time
1:26:40
+5:26 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
504/768
60-64
3
Field beaten
34%

The race, in three figures

Field beaten
63%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
527/768
Rank
Biggest loss
Wall Balls
+3:55
v median
715/768
Rank

The race, in words

John Harris finished 504th of 768 men in the Open division at Warsaw 2025, in 1:26:40.

The runs carried this race: faster than 63% of the field over the eight kilometres, against 15% on the stations. On the wall balls the field had the edge, by 3:55. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both. The fastest of 2 finishes in the Open division for John Harris.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:54
    v median +0:02
    v median +0:38
  2. Block 02 8:27
    Running 2 5:01
    v median −0:09
    v median +0:58
  3. Block 03 9:56
    Running 3 5:06
    v median −0:19
    v median +0:40
  4. Block 04 11:49
    Running 4 5:11
    v median −0:13
    v median +1:17
  5. Block 05 10:23
    Running 5 5:13
    v median −0:23
    1000m Row 5:10
    v median +0:27
  6. Block 06 7:17
    Running 6 5:12
    v median −0:18
    v median +0:10
  7. Block 07 10:37
    Running 7 5:14
    v median −0:12
    v median +0:39
  8. Block 08 14:33
    Running 8 4:42
    v median −0:11
    Wall Balls 9:51
    v median +3:55

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:30
0:10 0:20
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 19
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768