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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Daniel Wallace Warshow

SCO M 25-29 n = 768
Finish · net time
1:26:53
+5:39 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
507/768
25-29
96/130
Field beaten
34%

The race, in three figures

Field beaten
24%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
210/768
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
592/768
Rank

The race, in words

1:26:53 at Warsaw 2025 put Daniel Wallace Warshow 507th of 768 men in the Open division.

A station race more than a running one: 51% of the field beaten on the stations, against 24% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:31
    v median +1:39
    v median −0:10
  2. Block 02 8:23
    Running 2 5:41
    v median +0:31
    v median +0:14
  3. Block 03 9:29
    Running 3 5:47
    v median +0:22
    v median −0:28
  4. Block 04 12:19
    Running 4 5:43
    v median +0:19
    v median +1:15
  5. Block 05 10:50
    Running 5 6:11
    v median +0:35
    1000m Row 4:39
    v median −0:04
  6. Block 06 7:59
    Running 6 6:19
    v median +0:49
    v median −0:15
  7. Block 07 10:44
    Running 7 5:55
    v median +0:29
    v median +0:05
  8. Block 08 11:14
    Running 8 5:39
    v median +0:46
    Wall Balls 5:35
    v median −0:21

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
1:35
0:42 0:53
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
1:03
0:44 0:19
B7 · 100m Sandbag Lunges
1:06
0:48 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 19
Other races by Daniel Wallace Warshow
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768