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Poland / Warsaw / HYROX / Season 7 (2024/25)

Mirek Urbaniak

POL M 35-39 n = 768
Finish · net time
1:27:20
+6:06 v median 1:21:14
Men
516/768
35-39
122/181
Field beaten
33%

The race, in three figures

Field beaten
22%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:57
v median
193/768
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
600/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:28
    v median +0:36
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 8:28
    Running 2 5:57
    v median +0:47
    50m Sled Push 2:31
    v median +0:03
  3. Block 03 9:41
    Running 3 6:11
    v median +0:46
    50m Sled Pull 3:30
    v median −0:40
  4. Block 04 12:10
    Running 4 6:13
    v median +0:49
    80m Burpee Broad Jump 5:57
    v median +0:36
  5. Block 05 11:16
    Running 5 6:40
    v median +1:04
    1000m Row 4:36
    v median −0:07
  6. Block 06 8:23
    Running 6 6:30
    v median +1:00
    200m Farmers Carry 1:53
    v median −0:02
  7. Block 07 12:03
    Running 7 6:10
    v median +0:44
    100m Sandbag Lunges 5:53
    v median +1:09
  8. Block 08 10:33
    Running 8 5:34
    v median +0:41
    Wall Balls 4:59
    v median −0:57

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:41
0:27 0:14
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:51
0:16 0:35
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:08
0:50 0:18
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768