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Poland / Warsaw / HYROX / Season 7 (2024/25)

Mark Syratt

GBR M 40-44 n = 768
Finish · net time
1:27:52
+6:38 v median 1:21:14
Men
523/768
40-44
73/111
Field beaten
32%

The race, in three figures

Field beaten
52%
Runs
20%
Stations
Biggest gain
1000m Row
+0:08
v median
492/768
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
641/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:06
    v median +0:14
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 8:51
    Running 2 5:23
    v median +0:13
    50m Sled Push 3:28
    v median +1:00
  3. Block 03 10:41
    Running 3 5:23
    v median −0:02
    50m Sled Pull 5:18
    v median +1:08
  4. Block 04 12:26
    Running 4 5:21
    v median −0:03
    80m Burpee Broad Jump 7:05
    v median +1:44
  5. Block 05 10:21
    Running 5 5:30
    v median −0:06
    1000m Row 4:51
    v median +0:08
  6. Block 06 7:30
    Running 6 5:26
    v median −0:04
    200m Farmers Carry 2:04
    v median +0:09
  7. Block 07 11:26
    Running 7 5:24
    v median −0:02
    100m Sandbag Lunges 6:02
    v median +1:18
  8. Block 08 11:40
    Running 8 4:48
    v median −0:05
    Wall Balls 6:52
    v median +0:56

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:47
0:05 0:42
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:25
0:54 0:31
B7 · 100m Sandbag Lunges
1:29
0:56 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768