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Poland / Warsaw / HYROX / Season 7 (2024/25)

Sławomir Oczachowski

POL M 45-49 n = 768
Finish · net time
1:27:54
+6:40 v median 1:21:14
Men
525/768
45-49
45/73
Field beaten
32%

The race, in three figures

Field beaten
25%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
36/768
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
590/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:49
    v median −0:03
    1000m SkiErg 4:55
    v median +0:28
  2. Block 02 7:26
    Running 2 5:08
    v median −0:02
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 10:36
    Running 3 5:26
    v median +0:01
    50m Sled Pull 5:10
    v median +1:00
  4. Block 04 8:58
    Running 4 5:23
    v median −0:01
    80m Burpee Broad Jump 3:35
    v median −1:46
  5. Block 05 10:16
    Running 5 5:31
    v median −0:05
    1000m Row 4:45
    v median +0:02
  6. Block 06 9:39
    Running 6 7:38
    v median +2:08
    200m Farmers Carry 2:01
    v median +0:06
  7. Block 07 11:28
    Running 7 5:38
    v median +0:12
    100m Sandbag Lunges 5:50
    v median +1:06
  8. Block 08 14:52
    Running 8 7:53
    v median +3:00
    Wall Balls 6:59
    v median +1:03

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:40
0:16 0:24
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
1:28
0:56 0:32
B7 · 100m Sandbag Lunges
1:08
0:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:47 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768