Skip to content
Sign in Sign up
Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Aleksander Kopeć

POL M 30-34 n = 768
Finish · net time
1:28:16
+7:02 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
535/768
30-34
134/178
Field beaten
30%

The race, in three figures

Field beaten
27%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
349/768
Rank
Biggest loss
50m Sled Push
+0:30
v median
648/768
Rank

The race, in words

1:28:16 at Warsaw 2025 put Aleksander Kopeć 535th of 768 men in the Open division.

The sled push cost the most time: 0:30 slower than the median.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:40
    v median +1:48
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 8:18
    Running 2 5:20
    v median +0:10
    50m Sled Push 2:58
    v median +0:30
  3. Block 03 10:19
    Running 3 5:46
    v median +0:21
    50m Sled Pull 4:33
    v median +0:23
  4. Block 04 11:02
    Running 4 5:50
    v median +0:26
    80m Burpee Broad Jump 5:12
    v median −0:09
  5. Block 05 11:13
    Running 5 6:14
    v median +0:38
    1000m Row 4:59
    v median +0:16
  6. Block 06 8:17
    Running 6 6:01
    v median +0:31
    200m Farmers Carry 2:16
    v median +0:21
  7. Block 07 10:56
    Running 7 5:55
    v median +0:29
    100m Sandbag Lunges 5:01
    v median +0:17
  8. Block 08 11:37
    Running 8 5:16
    v median +0:23
    Wall Balls 6:21
    v median +0:25

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:14
0:52 0:22
B7 · 100m Sandbag Lunges
1:17
0:54 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 20
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768