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Poland / Warsaw / HYROX / Season 7 (2024/25)

Karol Iwanowski

POL M 30-34 n = 768
Finish · net time
1:28:16
+7:02 v median 1:21:14
Men
536/768
30-34
135/178
Field beaten
30%

The race, in three figures

Field beaten
27%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
369/768
Rank
Biggest loss
50m Sled Push
+0:31
v median
650/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:40
    v median +1:48
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 8:19
    Running 2 5:20
    v median +0:10
    50m Sled Push 2:59
    v median +0:31
  3. Block 03 10:19
    Running 3 5:47
    v median +0:22
    50m Sled Pull 4:32
    v median +0:22
  4. Block 04 11:06
    Running 4 5:50
    v median +0:26
    80m Burpee Broad Jump 5:16
    v median −0:05
  5. Block 05 11:13
    Running 5 6:14
    v median +0:38
    1000m Row 4:59
    v median +0:16
  6. Block 06 8:13
    Running 6 6:00
    v median +0:30
    200m Farmers Carry 2:13
    v median +0:18
  7. Block 07 10:59
    Running 7 5:55
    v median +0:29
    100m Sandbag Lunges 5:04
    v median +0:20
  8. Block 08 11:36
    Running 8 5:16
    v median +0:23
    Wall Balls 6:20
    v median +0:24

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:31
0:20 0:11
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
0:54
0:07 0:47
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:18
0:55 0:23
B7 · 100m Sandbag Lunges
1:14
0:55 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768