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Poland / Warsaw / HYROX / Season 7 (2024/25)

Gerry Glynn

IRL M 40-44 n = 768
Finish · net time
1:28:36
+7:22 v median 1:21:14
Men
545/768
40-44
77/111
Field beaten
29%

The race, in three figures

Field beaten
34%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
244/768
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
687/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:00
    v median +0:08
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 7:37
    Running 2 5:19
    v median +0:09
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 9:15
    Running 3 5:27
    v median +0:02
    50m Sled Pull 3:48
    v median −0:22
  4. Block 04 13:31
    Running 4 5:30
    v median +0:06
    80m Burpee Broad Jump 8:01
    v median +2:40
  5. Block 05 12:34
    Running 5 7:53
    v median +2:17
    1000m Row 4:41
    v median −0:02
  6. Block 06 8:02
    Running 6 5:50
    v median +0:20
    200m Farmers Carry 2:12
    v median +0:17
  7. Block 07 11:32
    Running 7 5:40
    v median +0:14
    100m Sandbag Lunges 5:52
    v median +1:08
  8. Block 08 11:32
    Running 8 5:06
    v median +0:13
    Wall Balls 6:26
    v median +0:30

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
1:37
1:07 0:30
B7 · 100m Sandbag Lunges
1:15
0:56 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:29 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768