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Poland / Warsaw / HYROX / Season 7 (2024/25)

Noel Porteous

GBR M 45-49 n = 768
Finish · net time
1:28:50
+7:36 v median 1:21:14
Men
548/768
45-49
47/73
Field beaten
29%

The race, in three figures

Field beaten
26%
Runs
28%
Stations
Biggest gain
1000m Row
−0:03
v median
341/768
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
619/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:04
    v median +0:12
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 8:22
    Running 2 5:50
    v median +0:40
    50m Sled Push 2:32
    v median +0:04
  3. Block 03 10:35
    Running 3 6:00
    v median +0:35
    50m Sled Pull 4:35
    v median +0:25
  4. Block 04 11:47
    Running 4 6:09
    v median +0:45
    80m Burpee Broad Jump 5:38
    v median +0:17
  5. Block 05 10:45
    Running 5 6:05
    v median +0:29
    1000m Row 4:40
    v median −0:03
  6. Block 06 8:34
    Running 6 6:19
    v median +0:49
    200m Farmers Carry 2:15
    v median +0:20
  7. Block 07 12:16
    Running 7 6:13
    v median +0:47
    100m Sandbag Lunges 6:03
    v median +1:19
  8. Block 08 12:46
    Running 8 5:32
    v median +0:39
    Wall Balls 7:14
    v median +1:18

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768