The race, in three figures
The race, in words
Jacques Hladkyj & Joe Symonds finished in the top 10% of the field at Warsaw 2025, in 1:02:16 for 23rd of 219 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. The farmers carry cost the most time: 2:08 slower than the median. Quick through the roxzone: 3:44, ahead of 92% of the field.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:32v median +0:26
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Block 02 5:51Running 2 4:17v median −1:05
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Block 03 6:32Running 3 4:24v median −1:16
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Block 04 7:03Running 4 4:24v median −1:18
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Block 05 8:19Running 5 4:30v median −1:20
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Block 06 8:19Running 6 4:37v median −1:07
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Block 07 6:36Running 7 4:36v median −1:11
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Block 08 7:59Running 8 3:39v median −1:10
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.