The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2025, Daniel Słupek & Patryk Czyżewski crossed the line in 1:06:51: 53rd of 219 men's teams, faster than 76% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:44v median +0:38
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Block 02 6:03Running 2 4:38v median −0:44
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Block 03 7:37Running 3 4:58v median −0:42
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Block 04 7:51Running 4 4:52v median −0:50
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Block 05 9:12Running 5 4:59v median −0:51
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Block 06 6:29Running 6 5:00v median −0:44
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Block 07 7:28Running 7 4:48v median −0:59
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Block 08 8:01Running 8 4:04v median −0:45
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.