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Poland / Warsaw 2025 / Relay · Men / Season 7 (2024/25)

Aleksander Sierakowski & Mariusz Cieślik & Tomasz Dzirba & Marcin Targoński — Warsaw 2025

M U40 n = 40
Finish · net time
1:09:52
+0:37 v median 1:09:15
Men
22/40
U40
15
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:17
v median
15/40
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
34/40
Rank

The race, in words

Aleksander Sierakowski & Mariusz Cieślik & Tomasz Dzirba & Marcin Targoński finished 22nd of 40 men's teams in the Relay division at Warsaw 2025, in 1:09:52.

The burpee broad jumps cost the most time: 1:11 slower than the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:11
    v median −0:07
    1000m SkiErg 4:46
    v median +0:20
  2. Block 02 6:33
    Running 2 4:09
    v median −0:21
    50m Sled Push 2:24
    v median +0:31
  3. Block 03 8:33
    Running 3 4:41
    v median +0:07
    50m Sled Pull 3:52
    v median +0:22
  4. Block 04 10:03
    Running 4 4:57
    v median +0:32
    80m Burpee Broad Jump 5:06
    v median +1:11
  5. Block 05 8:51
    Running 5 4:38
    v median −0:15
    1000m Row 4:13
    v median −0:09
  6. Block 06 6:53
    Running 6 4:58
    v median +0:16
    200m Farmers Carry 1:55
    v median +0:11
  7. Block 07 8:39
    Running 7 4:33
    v median +0:03
    100m Sandbag Lunges 4:06
    v median +0:19
  8. Block 08 8:14
    Running 8 4:07
    v median −0:02
    Wall Balls 4:07
    v median −0:17

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:32
0:19 0:13
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:55
0:38 0:17
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 39

A pace, not a person: at every mat, the middle of the 39 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:11 behind

Elsewhere

The board

Relay · Men at Warsaw 2025

See this race on page 1
Source Official
Event
Warsaw 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA66
Measured against
Men · n = 40