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Poland / Warsaw / HYROX / Season 7 (2024/25)

Tomasz Rusinowicz

POL M 35-39 n = 768
Finish · net time
1:29:33
+8:19 v median 1:21:14
Men
558/768
35-39
130/181
Field beaten
27%

The race, in three figures

Field beaten
28%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
312/768
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
568/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:03
    v median +0:11
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 8:36
    Running 2 5:34
    v median +0:24
    50m Sled Push 3:02
    v median +0:34
  3. Block 03 10:00
    Running 3 5:52
    v median +0:27
    50m Sled Pull 4:08
    v median −0:02
  4. Block 04 12:22
    Running 4 5:58
    v median +0:34
    80m Burpee Broad Jump 6:24
    v median +1:03
  5. Block 05 11:29
    Running 5 6:44
    v median +1:08
    1000m Row 4:45
    v median +0:02
  6. Block 06 8:23
    Running 6 6:11
    v median +0:41
    200m Farmers Carry 2:12
    v median +0:17
  7. Block 07 10:59
    Running 7 6:07
    v median +0:41
    100m Sandbag Lunges 4:52
    v median +0:08
  8. Block 08 11:44
    Running 8 5:25
    v median +0:32
    Wall Balls 6:19
    v median +0:23

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:57
0:03 0:54
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
1:27
1:06 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768