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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Iwan Keirle

GBR M 25-29 n = 768
Finish · net time
1:29:42
+8:28 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
564/768
25-29
100/130
Field beaten
27%

The race, in three figures

Field beaten
18%
Runs
41%
Stations
Biggest gain
Wall Balls
−1:15
v median
125/768
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
552/768
Rank

The race, in words

Iwan Keirle finished 564th of 768 men in the Open division at Warsaw 2025, in 1:29:42.

A station race more than a running one: 41% of the field beaten on the stations, against 18% on the runs. The wall balls were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:04
    v median +2:12
    v median +0:25
  2. Block 02 7:46
    Running 2 5:17
    v median +0:07
    v median +0:01
  3. Block 03 10:53
    Running 3 6:13
    v median +0:48
    v median +0:30
  4. Block 04 12:40
    Running 4 6:22
    v median +0:58
    v median +0:57
  5. Block 05 11:50
    Running 5 6:39
    v median +1:03
    1000m Row 5:11
    v median +0:28
  6. Block 06 8:35
    Running 6 6:38
    v median +1:08
    v median +0:02
  7. Block 07 11:40
    Running 7 6:16
    v median +0:50
    v median +0:40
  8. Block 08 10:23
    Running 8 5:42
    v median +0:49
    Wall Balls 4:41
    v median −1:15

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:33
0:22 0:11
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:34
0:24 0:10
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
1:11
0:49 0:22
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 21
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768