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Poland / Warsaw / HYROX / Season 7 (2024/25)

Michał Zastawny

POL M 40-44 n = 768
Finish · net time
1:29:44
+8:30 v median 1:21:14
Men
566/768
40-44
83/111
Field beaten
26%

The race, in three figures

Field beaten
18%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
120/768
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
461/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:24
    v median +0:32
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 8:02
    Running 2 6:04
    v median +0:54
    50m Sled Push 1:58
    v median −0:30
  3. Block 03 9:43
    Running 3 6:15
    v median +0:50
    50m Sled Pull 3:28
    v median −0:42
  4. Block 04 12:13
    Running 4 6:22
    v median +0:58
    80m Burpee Broad Jump 5:51
    v median +0:30
  5. Block 05 11:19
    Running 5 6:42
    v median +1:06
    1000m Row 4:37
    v median −0:06
  6. Block 06 8:19
    Running 6 6:37
    v median +1:07
    200m Farmers Carry 1:42
    v median −0:13
  7. Block 07 11:08
    Running 7 6:27
    v median +1:01
    100m Sandbag Lunges 4:41
    v median −0:03
  8. Block 08 12:20
    Running 8 6:11
    v median +1:18
    Wall Balls 6:09
    v median +0:13

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
1:09
0:02 1:07
B3 · 50m Sled Pull
1:08
0:07 1:01
B4 · 80m Burpee Broad Jump
1:13
0:11 1:02
B5 · 1000m Row
0:45
0:21 0:24
B6 · 200m Farmers Carry
1:09
0:45 0:24
B7 · 100m Sandbag Lunges
2:10
1:01 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768