The race, in three figures
The race, in words
1:29:44 at Warsaw 2025 put Michał Zastawny 566th of 768 men in the Open division.
The stations carried this race: faster than 61% of the field across all eight, against 18% on the runs. The race faded late: the second half went 1:51 worse against the middle of the field than the first. 8:14 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:24v median +0:32
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Block 02 8:02Running 2 6:04v median +0:54
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Block 03 9:43Running 3 6:15v median +0:50
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Block 04 12:13Running 4 6:22v median +0:58
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Block 05 11:19Running 5 6:42v median +1:06
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Block 06 8:19Running 6 6:37v median +1:07
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Block 07 11:08Running 7 6:27v median +1:01
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Block 08 12:20Running 8 6:11v median +1:18
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.