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Warsaw / HYROX / Season 7 (2024/25)

Christian Bernau

GER M 35-39 n = 768
Finish · net time
1:31:02
+9:48 v median 1:21:14
Men
586/768
35-39
134/181
Field beaten
24%

The race, in three figures

Field beaten
49%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
659/768
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
669/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:55
    v median +0:03
    1000m SkiErg 4:50
    v median +0:23
  2. Block 02 8:41
    Running 2 5:02
    v median −0:08
    50m Sled Push 3:39
    v median +1:11
  3. Block 03 10:14
    Running 3 5:16
    v median −0:09
    50m Sled Pull 4:58
    v median +0:48
  4. Block 04 11:34
    Running 4 5:28
    v median +0:04
    80m Burpee Broad Jump 6:06
    v median +0:45
  5. Block 05 11:00
    Running 5 5:45
    v median +0:09
    1000m Row 5:15
    v median +0:32
  6. Block 06 7:55
    Running 6 5:37
    v median +0:07
    200m Farmers Carry 2:18
    v median +0:23
  7. Block 07 12:28
    Running 7 5:48
    v median +0:22
    100m Sandbag Lunges 6:40
    v median +1:56
  8. Block 08 12:32
    Running 8 5:02
    v median +0:09
    Wall Balls 7:30
    v median +1:34

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:32
0:21 0:11
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:40
0:16 0:24
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:48
1:22 0:26
B7 · 100m Sandbag Lunges
2:29
1:22 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768