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Warsaw / HYROX / Season 7 (2024/25)

Sean Shuttleworth

IRL M 25-29 n = 768
Finish · net time
1:31:20
+10:06 v median 1:21:14
Men
590/768
25-29
107/130
Field beaten
23%

The race, in three figures

Field beaten
33%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:25
v median
30/768
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
696/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:30
    v median +1:38
    1000m SkiErg 4:02
    v median −0:25
  2. Block 02 7:39
    Running 2 5:20
    v median +0:10
    50m Sled Push 2:19
    v median −0:09
  3. Block 03 9:42
    Running 3 5:24
    v median −0:01
    50m Sled Pull 4:18
    v median +0:08
  4. Block 04 13:51
    Running 4 5:36
    v median +0:12
    80m Burpee Broad Jump 8:15
    v median +2:54
  5. Block 05 10:27
    Running 5 5:53
    v median +0:17
    1000m Row 4:34
    v median −0:09
  6. Block 06 7:54
    Running 6 5:54
    v median +0:24
    200m Farmers Carry 2:00
    v median +0:05
  7. Block 07 13:21
    Running 7 5:57
    v median +0:31
    100m Sandbag Lunges 7:24
    v median +2:40
  8. Block 08 12:28
    Running 8 5:29
    v median +0:36
    Wall Balls 6:59
    v median +1:03

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:34
0:20 0:14
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:26
1:04 0:22
B7 · 100m Sandbag Lunges
1:16
0:53 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768