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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Tomasz Dobrzyniecki

POL M 45-49 n = 768
Finish · net time
1:31:20
+10:06 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
591/768
45-49
51/73
Field beaten
23%

The race, in three figures

Field beaten
15%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
227/768
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
672/768
Rank

The race, in words

Tomasz Dobrzyniecki finished 591st of 768 men in the Open division at Warsaw 2025, in 1:31:20.

The stations carried this race: faster than 37% of the field across all eight, against 15% on the runs. The burpee broad jumps cost the most time: 2:17 slower than the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.

Warsaw gave the field time back: about 3:38 faster than the average race this season, by 1,074 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:23
    v median +1:31
    v median −0:07
  2. Block 02 9:13
    Running 2 7:03
    v median +1:53
    v median −0:18
  3. Block 03 9:19
    Running 3 5:21
    v median −0:04
    v median −0:12
  4. Block 04 15:44
    Running 4 8:06
    v median +2:42
    v median +2:17
  5. Block 05 11:14
    Running 5 6:30
    v median +0:54
    1000m Row 4:44
    v median +0:01
  6. Block 06 7:50
    Running 6 6:13
    v median +0:43
    v median −0:18
  7. Block 07 10:22
    Running 7 6:13
    v median +0:47
    v median −0:35
  8. Block 08 12:52
    Running 8 5:11
    v median +0:18
    Wall Balls 7:41
    v median +1:45

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:33
0:19 0:14
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
1:10
0:48 0:22
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 22
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768