Dominik Terka & Jacek Pawłowski — Warsaw

The race, in three figures

Field beaten

42%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

62/219

Rank

Biggest loss

1000m Row

+0:04

v median

136/219

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:35

56/219
v median −0:31

1000m SkiErg 3:54

85/219
v median −0:03
Block 02 9:27

Running 2 7:58

209/219
v median +2:36

50m Sled Push 1:29

68/219
v median −0:06
Block 03 11:10

Running 3 8:17

210/219
v median +2:37

50m Sled Pull 2:53

80/219
v median −0:12
Block 04 8:16

Running 4 5:08

58/219
v median −0:34

80m Burpee Broad Jump 3:08

114/219
v median +0:01
Block 05 9:38

Running 5 5:08

51/219
v median −0:42

1000m Row 4:30

136/219
v median +0:04
Block 06 6:14

Running 6 4:58

45/219
v median −0:46

200m Farmers Carry 1:16

16/219
v median −0:18
Block 07 8:08

Running 7 5:11

59/219
v median −0:36

100m Sandbag Lunges 2:57

62/219
v median −0:19
Block 08 8:38

Running 8 4:37

86/219
v median −0:12

Wall Balls 4:01

111/219
v median +0:00

Where the race went

Run total: 44:48
Stations: 24:08
Roxzone: 6:01
Best run lap: 4:37

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:32

0:20 0:12

B2 · 50m Sled Push

0:47

0:07 0:40

B3 · 50m Sled Pull

1:04

0:05 0:59

B4 · 80m Burpee Broad Jump

0:27

0:10 0:17

B5 · 1000m Row

0:38

0:24 0:14

B6 · 200m Farmers Carry

1:26

1:02 0:24

B7 · 100m Sandbag Lunges

1:05

0:51 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:25 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Men · n = 219