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Poland / Warsaw 2025 / Doubles Open · Men / Season 7 (2024/25)

Sebastian Rossa & Aleksander Rossa — Warsaw 2025

Sebastian Rossa Aleksander Rossa
M 30-34 n = 219
Finish · net time
1:24:34
+10:02 v median 1:14:32
Course −1:41 v season average ±0:22 · 357 teams
Men
175/219
30-34
84/99
Field beaten
20%

The race, in three figures

Field beaten
10%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
34/219
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
158/219
Rank

The race, in words

1:24:34 at Warsaw 2025 put Sebastian Rossa & Aleksander Rossa 175th of 219 men's teams in the Doubles Open division.

A station race more than a running one: 46% of the field beaten on the stations, against 10% on the runs. Nowhere gained more than the sandbag lunges: 0:32 on the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 7:00
    v median +2:54
    1000m SkiErg 4:00
    v median +0:03
  2. Block 02 7:42
    Running 2 6:09
    v median +0:47
    50m Sled Push 1:33
    v median −0:02
  3. Block 03 9:57
    Running 3 6:30
    v median +0:50
    50m Sled Pull 3:27
    v median +0:22
  4. Block 04 10:21
    Running 4 6:46
    v median +1:04
    80m Burpee Broad Jump 3:35
    v median +0:28
  5. Block 05 11:27
    Running 5 6:53
    v median +1:03
    1000m Row 4:34
    v median +0:08
  6. Block 06 8:20
    Running 6 6:51
    v median +1:07
    200m Farmers Carry 1:29
    v median −0:05
  7. Block 07 9:29
    Running 7 6:45
    v median +0:58
    100m Sandbag Lunges 2:44
    v median −0:32
  8. Block 08 9:36
    Running 8 5:35
    v median +0:46
    Wall Balls 4:01
    v median +0:00

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:40
0:24 0:16
B2 · 50m Sled Push
0:57
0:02 0:55
B3 · 50m Sled Pull
1:19
0:07 1:12
B4 · 80m Burpee Broad Jump
0:50
0:12 0:38
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
1:19
1:02 0:17
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 behind

Elsewhere

The board

Doubles Open · Men at Warsaw 2025

See this race on page 9
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Men · n = 219