The race, in three figures
The race, in words
1:25:07 at Warsaw 2025 put Daniel Derda & David Abegglen 179th of 219 men's teams in the Doubles Open division.
The stations carried this race: faster than 73% of the field across all eight, against 5% on the runs. The sandbag lunges were the standout, 0:40 quicker than the median and 24th of 219. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:50v median −0:16
-
Block 02 9:48Running 2 8:05v median +2:43
-
Block 03 11:01Running 3 8:11v median +2:31
-
Block 04 11:16Running 4 8:19v median +2:37
-
Block 05 12:37Running 5 8:21v median +2:31
-
Block 06 10:00Running 6 8:38v median +2:54
-
Block 07 11:01Running 7 8:25v median +2:38
-
Block 08 7:12Running 8 3:01v median −1:48
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.