The race, in three figures
The race, in words
1:28:40 at Warsaw 2025 put Krzysztof Lach & Maciej Basiński 198th of 219 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:07 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:32, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:42v median +0:36
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Block 02 7:52Running 2 6:21v median +0:59
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Block 03 10:20Running 3 6:46v median +1:06
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Block 04 10:31Running 4 6:38v median +0:56
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Block 05 11:38Running 5 6:47v median +0:57
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Block 06 8:04Running 6 6:27v median +0:43
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Block 07 10:59Running 7 6:36v median +0:49
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Block 08 10:03Running 8 5:57v median +1:08
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.