Skip to content
Warsaw / HYROX DOUBLES / Season 7 (2024/25)

Mark Rasmussen & David Gundersen — Warsaw

M 30-34 n = 219
Finish · net time
1:28:51
+14:19 v median 1:14:32
Men
199/219
30-34
94/99
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:06
v median
138/219
Rank
Biggest loss
Wall Balls
+1:19
v median
207/219
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 6:08
    v median +2:02
    1000m SkiErg 4:16
    v median +0:19
  2. Block 02 7:25
    Running 2 5:44
    v median +0:22
    50m Sled Push 1:41
    v median +0:06
  3. Block 03 10:33
    Running 3 6:32
    v median +0:52
    50m Sled Pull 4:01
    v median +0:56
  4. Block 04 10:51
    Running 4 6:55
    v median +1:13
    80m Burpee Broad Jump 3:56
    v median +0:49
  5. Block 05 12:09
    Running 5 6:53
    v median +1:03
    1000m Row 5:16
    v median +0:50
  6. Block 06 8:22
    Running 6 6:33
    v median +0:49
    200m Farmers Carry 1:49
    v median +0:15
  7. Block 07 11:42
    Running 7 7:13
    v median +1:26
    100m Sandbag Lunges 4:29
    v median +1:13
  8. Block 08 11:30
    Running 8 6:10
    v median +1:21
    Wall Balls 5:20
    v median +1:19

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:35
0:21 0:14
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
1:07
0:06 1:01
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:25
1:00 0:25
B7 · 100m Sandbag Lunges
0:57
0:40 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:24 behind
Source Official
Event
Warsaw
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Men · n = 219