John Kirwan & Andy Keenan — Warsaw

The race, in three figures

Field beaten

85%

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

105/304

Rank

Biggest loss

Wall Balls

+1:06

v median

284/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:13

40/304
v median −0:49

1000m SkiErg 3:56

129/304
v median −0:02
Block 02 6:17

Running 2 4:30

50/304
v median −0:43

50m Sled Push 1:47

244/304
v median +0:11
Block 03 8:10

Running 3 4:48

69/304
v median −0:37

50m Sled Pull 3:22

242/304
v median +0:27
Block 04 8:52

Running 4 4:47

66/304
v median −0:40

80m Burpee Broad Jump 4:05

257/304
v median +0:54
Block 05 9:35

Running 5 4:51

63/304
v median −0:44

1000m Row 4:44

258/304
v median +0:22
Block 06 6:10

Running 6 4:36

38/304
v median −0:51

200m Farmers Carry 1:34

172/304
v median +0:02
Block 07 7:32

Running 7 4:33

32/304
v median −0:53

100m Sandbag Lunges 2:59

105/304
v median −0:16
Block 08 9:19

Running 8 4:07

82/304
v median −0:28

Wall Balls 5:12

284/304
v median +1:06

Where the race went

Run total: 35:22
Stations: 27:39
Roxzone: 5:02
Best run lap: 4:07

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:26

0:16 0:10

B2 · 50m Sled Push

0:46

0:03 0:43

B3 · 50m Sled Pull

0:36

0:05 0:31

B4 · 80m Burpee Broad Jump

0:21

0:10 0:11

B5 · 1000m Row

0:29

0:18 0:11

B6 · 200m Farmers Carry

1:25

0:41 0:44

B7 · 100m Sandbag Lunges

0:55

0:35 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304