The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2025, Des Barry & Paddy Ryder crossed the line in 1:08:27: 111th of 304 men's teams, faster than 64% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 35% on the stations. The burpee broad jumps cost the most time: 0:55 slower than the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:51v median +0:49
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Block 02 5:59Running 2 4:33v median −0:40
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Block 03 7:55Running 3 4:40v median −0:45
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Block 04 8:52Running 4 4:46v median −0:41
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Block 05 9:04Running 5 4:43v median −0:52
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Block 06 6:20Running 6 4:53v median −0:34
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Block 07 8:30Running 7 4:55v median −0:31
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Block 08 8:18Running 8 4:10v median −0:25
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.