The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2025, Graham Austin & Paul Keaney crossed the line in 1:08:43: 119th of 304 men's teams, faster than 61% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 33% on the stations. The sandbag lunges were the standout, 0:33 quicker than the median and 56th of 304. If there was time left out there, it was on the sled pull, 0:59 behind the median.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:54v median −0:08
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Block 02 6:28Running 2 4:49v median −0:24
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Block 03 8:47Running 3 4:53v median −0:32
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Block 04 8:15Running 4 4:45v median −0:42
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Block 05 9:22Running 5 4:53v median −0:42
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Block 06 6:20Running 6 5:01v median −0:26
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Block 07 7:38Running 7 4:56v median −0:30
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Block 08 9:10Running 8 4:12v median −0:23
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.