Alex Smith & Sam Jackson — Warsaw

The race, in three figures

Field beaten

60%

Runs

50%

Stations

Biggest gain

1000m SkiErg

−0:08

v median

87/304

Rank

Biggest loss

50m Sled Pull

+0:17

v median

214/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:16

Running 1 3:26

60/304
v median −0:36

1000m SkiErg 3:50

87/304
v median −0:08
Block 02 6:19

Running 2 4:44

94/304
v median −0:29

50m Sled Push 1:35

145/304
v median −0:01
Block 03 8:31

Running 3 5:19

142/304
v median −0:06

50m Sled Pull 3:12

214/304
v median +0:17
Block 04 8:41

Running 4 5:35

168/304
v median +0:08

80m Burpee Broad Jump 3:06

142/304
v median −0:05
Block 05 10:05

Running 5 5:29

143/304
v median −0:06

1000m Row 4:36

232/304
v median +0:14
Block 06 6:59

Running 6 5:21

138/304
v median −0:06

200m Farmers Carry 1:38

209/304
v median +0:06
Block 07 8:26

Running 7 5:17

132/304
v median −0:09

100m Sandbag Lunges 3:09

134/304
v median −0:06
Block 08 8:29

Running 8 4:27

133/304
v median −0:08

Wall Balls 4:02

142/304
v median −0:04

Where the race went

Run total: 39:35
Stations: 25:08
Roxzone: 4:27
Best run lap: 4:27

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg

0:27

0:17 0:10

B2 · 50m Sled Push

0:41

0:02 0:39

B3 · 50m Sled Pull

0:47

0:05 0:42

B4 · 80m Burpee Broad Jump

0:25

0:08 0:17

B5 · 1000m Row

0:30

0:17 0:13

B6 · 200m Farmers Carry

0:55

0:38 0:17

B7 · 100m Sandbag Lunges

0:40

0:29 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304