The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2025, Dylan Gallagher & Joe O Sullivan crossed the line in 1:10:32: 150th of 304 men's teams, faster than 51% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:33 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:25v median +1:23
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Block 02 6:33Running 2 5:02v median −0:11
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Block 03 8:03Running 3 5:07v median −0:18
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Block 04 8:40Running 4 4:56v median −0:31
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Block 05 9:17Running 5 5:05v median −0:30
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Block 06 6:54Running 6 5:18v median −0:09
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Block 07 8:30Running 7 5:15v median −0:11
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Block 08 8:23Running 8 4:15v median −0:20
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.