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Warsaw / HYROX / Season 7 (2024/25)

Jonathan Crooks

IRL M 25-29 n = 768
Finish · net time
1:32:05
+10:51 v median 1:21:14
Men
607/768
25-29
110/130
Field beaten
21%

The race, in three figures

Field beaten
35%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
515/768
Rank
Biggest loss
Wall Balls
+2:47
v median
680/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:23
    v median +0:31
    1000m SkiErg 5:21
    v median +0:54
  2. Block 02 9:10
    Running 2 5:43
    v median +0:33
    50m Sled Push 3:27
    v median +0:59
  3. Block 03 10:33
    Running 3 6:03
    v median +0:38
    50m Sled Pull 4:30
    v median +0:20
  4. Block 04 11:48
    Running 4 5:49
    v median +0:25
    80m Burpee Broad Jump 5:59
    v median +0:38
  5. Block 05 11:16
    Running 5 5:59
    v median +0:23
    1000m Row 5:17
    v median +0:34
  6. Block 06 7:50
    Running 6 5:46
    v median +0:16
    200m Farmers Carry 2:04
    v median +0:09
  7. Block 07 11:20
    Running 7 5:49
    v median +0:23
    100m Sandbag Lunges 5:31
    v median +0:47
  8. Block 08 13:48
    Running 8 5:05
    v median +0:12
    Wall Balls 8:43
    v median +2:47

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:39
0:25 0:14
B2 · 50m Sled Push
0:51
0:03 0:48
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
0:53
0:10 0:43
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:35
1:15 0:20
B7 · 100m Sandbag Lunges
1:01
0:41 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768