The race, in three figures
The race, in words
1:34:07 at Warsaw 2025 put Ciaran Mac Carthy 628th of 768 men in the Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the wall balls, 5:54 behind the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first.
Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:43v median −0:09
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Block 02 6:54Running 2 4:52v median −0:18
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Block 03 10:18Running 3 5:30v median +0:05
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Block 04 16:45Running 4 7:18v median +1:54
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Block 05 10:20Running 5 5:14v median −0:22
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Block 06 7:43Running 6 5:25v median −0:05
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Block 07 10:13Running 7 5:09v median −0:17
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Block 08 18:19Running 8 6:29v median +1:36
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.