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Warsaw / HYROX / Season 7 (2024/25)

Ciaran Mac Carthy

IRL M 45-49 n = 768
Finish · net time
1:34:07
+12:53 v median 1:21:14
Men
628/768
45-49
55/73
Field beaten
18%

The race, in three figures

Field beaten
40%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:26
v median
117/768
Rank
Biggest loss
Wall Balls
+5:54
v median
749/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:43
    v median −0:09
    1000m SkiErg 4:51
    v median +0:24
  2. Block 02 6:54
    Running 2 4:52
    v median −0:18
    50m Sled Push 2:02
    v median −0:26
  3. Block 03 10:18
    Running 3 5:30
    v median +0:05
    50m Sled Pull 4:48
    v median +0:38
  4. Block 04 16:45
    Running 4 7:18
    v median +1:54
    80m Burpee Broad Jump 9:27
    v median +4:06
  5. Block 05 10:20
    Running 5 5:14
    v median −0:22
    1000m Row 5:06
    v median +0:23
  6. Block 06 7:43
    Running 6 5:25
    v median −0:05
    200m Farmers Carry 2:18
    v median +0:23
  7. Block 07 10:13
    Running 7 5:09
    v median −0:17
    100m Sandbag Lunges 5:04
    v median +0:20
  8. Block 08 18:19
    Running 8 6:29
    v median +1:36
    Wall Balls 11:50
    v median +5:54

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:32
0:22 0:10
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
1:15
0:51 0:24
B7 · 100m Sandbag Lunges
1:09
0:45 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 13:00 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768