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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Rene Braun

CZE M 50-54 n = 768
Finish · net time
1:34:48
+13:34 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
633/768
50-54
21/28
Field beaten
18%

The race, in three figures

Field beaten
17%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:01
v median
381/768
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
728/768
Rank

The race, in words

1:34:48 at Warsaw 2025 put Rene Braun 633rd of 768 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 3:01 behind the median.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:51
    v median +1:59
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 10:10
    Running 2 7:43
    v median +2:33
    50m Sled Push 2:27
    v median −0:01
  3. Block 03 10:08
    Running 3 5:56
    v median +0:31
    50m Sled Pull 4:12
    v median +0:02
  4. Block 04 12:40
    Running 4 5:57
    v median +0:33
    80m Burpee Broad Jump 6:43
    v median +1:22
  5. Block 05 11:39
    Running 5 6:13
    v median +0:37
    1000m Row 5:26
    v median +0:43
  6. Block 06 8:14
    Running 6 6:08
    v median +0:38
    200m Farmers Carry 2:06
    v median +0:11
  7. Block 07 13:54
    Running 7 6:09
    v median +0:43
    100m Sandbag Lunges 7:45
    v median +3:01
  8. Block 08 12:01
    Running 8 5:24
    v median +0:31
    Wall Balls 6:37
    v median +0:41

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
3:41
12:44 −9:03
B7 · 100m Sandbag Lunges
−1:32
−11:12 9:40
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 24
Other races by Rene Braun
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768