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Warsaw / HYROX / Season 7 (2024/25)

Maciej Raczak

POL M 45-49 n = 768
Finish · net time
1:35:22
+14:08 v median 1:21:14
Men
636/768
45-49
57/73
Field beaten
17%

The race, in three figures

Field beaten
20%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
296/768
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
704/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:10
    v median +0:18
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 8:11
    Running 2 5:45
    v median +0:35
    50m Sled Push 2:26
    v median −0:02
  3. Block 03 10:07
    Running 3 6:11
    v median +0:46
    50m Sled Pull 3:56
    v median −0:14
  4. Block 04 13:16
    Running 4 6:14
    v median +0:50
    80m Burpee Broad Jump 7:02
    v median +1:41
  5. Block 05 11:45
    Running 5 6:58
    v median +1:22
    1000m Row 4:47
    v median +0:04
  6. Block 06 8:21
    Running 6 6:26
    v median +0:56
    200m Farmers Carry 1:55
    v median +0:00
  7. Block 07 13:53
    Running 7 6:36
    v median +1:10
    100m Sandbag Lunges 7:17
    v median +2:33
  8. Block 08 13:28
    Running 8 5:57
    v median +1:04
    Wall Balls 7:31
    v median +1:35

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:40
0:25 0:15
B2 · 50m Sled Push
0:59
0:02 0:57
B3 · 50m Sled Pull
1:53
0:51 1:02
B4 · 80m Burpee Broad Jump
0:48
0:12 0:36
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
1:28
1:03 0:25
B7 · 100m Sandbag Lunges
1:04
0:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:15 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768