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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Elliot Dicker

GBR M 30-34 n = 768
Finish · net time
1:37:45
+16:31 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
648/768
30-34
157/178
Field beaten
16%

The race, in three figures

Field beaten
41%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:12
v median
520/768
Rank
Biggest loss
80m Burpee Broad Jump
+5:55
v median
758/768
Rank

The race, in words

Elliot Dicker finished 648th of 768 men in the Open division at Warsaw 2025, in 1:37:45.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:55 behind the median. Paced to finish: the second half went 5:26 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38. The fastest of 2 finishes in the Open division for Elliot Dicker.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:46
    v median −0:06
    v median +0:30
  2. Block 02 7:47
    Running 2 5:07
    v median −0:03
    v median +0:12
  3. Block 03 13:40
    Running 3 5:46
    v median +0:21
    v median +3:44
  4. Block 04 17:05
    Running 4 5:49
    v median +0:25
    v median +5:55
  5. Block 05 11:38
    Running 5 6:11
    v median +0:35
    1000m Row 5:27
    v median +0:44
  6. Block 06 8:11
    Running 6 5:35
    v median +0:05
    v median +0:41
  7. Block 07 11:21
    Running 7 5:43
    v median +0:17
    v median +0:54
  8. Block 08 13:22
    Running 8 5:22
    v median +0:29
    Wall Balls 8:00
    v median +2:04

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:33
0:21 0:12
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:14
0:46 0:28
B7 · 100m Sandbag Lunges
1:10
0:47 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:38 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 25
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768